Read it in WheatWheat, you can eat it for breakfast, lunch and dinner. Whole wheat is nutritionally superior to refined flour. It is richer in protein, minerals, vitamins and antioxidants and lowers the incidence of obesity and a lot of diseases like cancer, diabetes and heart diseases.
Krispy Kreme launches whole wheat doughnutThe 100 percent whole wheat doughnut with 180 calories has a caramel flavoring and is covered with the doughnut-maker’s original glaze.
